Simple et bon thon salade
Packaged product Måltider og disketter Sodebo
Simple et bon thon salade contains 258 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 41 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (243 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 41 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,7 gin the top quarter of måltider og disketter (median 2,8 g)
- Sugars2,3 gbelow the median for måltider og disketter (median 2,5 g)
- Fat12 gabove the median for måltider og disketter (median 11 g)
- Saturated fat1 gin the lowest quarter of måltider og disketter (median 1,9 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 3242272863250
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Klubsandwich
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie (farine de BLE, farine de BLE complète, farine de fèves, farine d'ORGE malté, eau, huile de colza, levure boulangère, sucre, sel, gluten de BLE, vinaigre d'alcool), THON, salade, huile de colza, eau, jaune d'ŒUF, vinaigre d'alcool, amidon et/ou fécule, sel, poivre, graines de MOUTARDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Thunfisch Snack Time | 258 | 12 g | 19 g | 14 g |
| Club sandwich jambon beurre Daunat | 258 | 10,5 g | 26,3 g | 11,7 g |
| Sandwich Käse & Schinken mit Gurke und Paprika Leerdammer | 258 | 10,7 g | 17,7 g | 17,7 g |
| Plaisir vrai! Poulet rôti Mayonnaise Daunat | 259 | 10,5 g | 22,9 g | 13,9 g |
| Le British La Vie | 259 | 7,8 g | 32 g | 10 g |
| XXL Poulet rôti mayonnaise Daunat | 259 | 9,7 g | 26 g | 12 g |
| Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread Marks & Spencer | 257 | 15,5 g | 22,3 g | 11,2 g |
| Sandwich de bacon y huevo Ñaming | 260 | 8,4 g | 25 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple et bon thon salade?
100 g of Simple et bon thon salade has 258 kcal.
How much protein is in Simple et bon thon salade?
Simple et bon thon salade contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Simple et bon thon salade?
Simple et bon thon salade has 26 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simple et bon thon salade?
Simple et bon thon salade contains 12 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Simple et bon thon salade?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3242272863250. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.