Shreddies plus granola
Packaged product Morgenmadsprodukter Post
Shreddies plus granola contains 375 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,54 g | 3 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 82,1 g | 30 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 23,2 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber8,9 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars23,2 gabove the median for morgenmadsprodukter (median 18 g)
- Fat4,5 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat0,54 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Sodium339 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0628154337492
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shreddies plus granola?
100 g of Shreddies plus granola has 375 kcal.
How much protein is in Shreddies plus granola?
Shreddies plus granola contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Shreddies plus granola?
Shreddies plus granola has 82,1 g of total carbohydrates per 100 g, including 8,9 g of fiber and 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shreddies plus granola?
Shreddies plus granola contains 4,5 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).
How much sodium is in Shreddies plus granola?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628154337492. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.