Shredded Mozzarella Cheese

Packaged product Mælk og æg Nyssa

Shredded Mozzarella Cheese contains 285 kcal per 100 g. A serving, 100 g (100 g) provides about 285 kcal.

Roughly 68 % of its calories come from fat, with 21 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shredded Mozzarella Cheese by Nyssa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
15 gprotein
8 gcarbohydrates
22 gfat
285kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 22 g 28 %
Saturated fat L 18 g 90 %
Cholesterol L 33 mg 11 %
Sodium L 660 mg 29 %
Total carbohydrates L 8 g 3 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 11 %Fat: 68 %285kcal / 100 g
  • Protein 21 %
  • Carbohydrates 11 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of mælk og æg (median 18 g)
  • Sugars1 gin the top quarter of mælk og æg (median 0,8 g)
  • Fat22 gin the top quarter of mælk og æg (median 18,5 g)
  • Saturated fat18 gin the top quarter of mælk og æg (median 12,1 g)
  • Sodium660 mgin the top quarter of mælk og æg (median 240 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nyssa
Barcode
6291108341889
Label serving
100 g
Category
Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural Low-Moisture Part-Skim Mozzarella Shredded Cheese Hill Country Fare 285 21,4 g 7,1 g 21,4 g
Mozzarella senza lattosio Accadì 285 23 g 1 g 21 g
Mozzarella Casa Azzurra 285 23 g 1 g 22 g
Mozzarella Macroom Buffalo 285 11 g 0,8 g 20 g
Mozzarella Bufflardenne 285 14 g 1 g 25 g
Mozzarela ribana Mu 285 21 g 3 g 21 g
Mozzarella cheese strings Simple Truth Organic 286 25 g 0 g 21,4 g
Mozzarella cheese Aldi 286 25 g 7,1 g 21,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Mozzarella Cheese?

100 g of Shredded Mozzarella Cheese has 285 kcal. Serving, 100 g (100 g): about 285 kcal.

Is Shredded Mozzarella Cheese high in protein?

Shredded Mozzarella Cheese contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).

How many carbs are in Shredded Mozzarella Cheese?

Shredded Mozzarella Cheese has 8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Mozzarella Cheese?

Shredded Mozzarella Cheese contains 22 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Shredded Mozzarella Cheese?

100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291108341889. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.