Shredded cheese
Packaged product Mælk og æg Violife
Shredded cheese contains 305 kcal per 100 g. A serving, 150 g (150 g) provides about 458 kcal.
Roughly 72 % of its calories come from fat, with 28 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat24 gabove the median for mælk og æg (median 10 g)
- Saturated fat22 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium880 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Violife
- Barcode
- 5202390029516
- Label serving
- 150 g
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water boiled, Coconut oil, Starch potato, Seasalt without iodine, Natural flavors, Vegetable Extracts, Beta-apo-8'-carotenal (c 30) E160e, Vitamin B6
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kokosolie
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|---|---|---|---|---|
| PA Garlic butter naan PA | 305 | 5,9 g | 53,3 g | 7,3 g |
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| Smoked Gouda Sliced Smoked Processed Cheese artikaas | 305 | 20,5 g | 5 g | 23,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded cheese?
100 g of Shredded cheese has 305 kcal. Serving, 150 g (150 g): about 458 kcal.
How much protein is in Shredded cheese?
Shredded cheese contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 150 g (150 g). About 0 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Shredded cheese?
Shredded cheese has 21 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded cheese?
Shredded cheese contains 24 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Shredded cheese?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202390029516. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.