Shredded Cheese Mix
Packaged product Mælk og æg Chalupa
Shredded Cheese Mix contains 314 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 31 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16,7 g | 84 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24,4 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 3 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gbelow the median for mælk og æg (median 25 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat23 gin the lowest quarter of mælk og æg (median 27,3 g)
- Saturated fat16,7 gbelow the median for mælk og æg (median 17,9 g)
- Sodium880 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chalupa
- Barcode
- 6410405318503
- Quantity
- 150 g
- Category
- Ost, revet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso rallado Condis | 314 | 25 g | 4 g | 22 g |
| Finello - Gratinkäse Maasdamer & Mozzarella Arla | 314 | 24 g | 2,8 g | 23 g |
| Mozzarella, grated XXL Milbona | 314 | 22,8 g | 2,8 g | 23,5 g |
| Mature Cheddar grated M&S Food | 314 | 27,9 g | 0,8 g | 22,1 g |
| Mozzarella Käse mild gerieben K-Classic | 314 | 22,8 g | 2,8 g | 23,5 g |
| Queso Rallado (Sin lactosa, sin gluten) Especial gratinar Hochland | 315 | 25 g | 2 g | 23 g |
| Cheese mix Milbona | 315 | 24,3 g | 1,8 g | 23,4 g |
| Pizzakäse gerieben Gutes Land | 315 | 24,1 g | 2,4 g | 23,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shredded Cheese Mix?
100 g of Shredded Cheese Mix has 314 kcal.
Is Shredded Cheese Mix high in protein?
Shredded Cheese Mix contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Shredded Cheese Mix?
Shredded Cheese Mix has 2,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shredded Cheese Mix?
Shredded Cheese Mix contains 23 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
How much sodium is in Shredded Cheese Mix?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405318503. License: ODbL 1.0 (Open Food Facts). Source record dated 28. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.