Shefa Fresh Cream Cheese Natural
Packaged product Mælk og æg Shefa
Shefa Fresh Cream Cheese Natural contains 256 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 10 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 4 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars3 gin the top quarter of mælk og æg (median 0,5 g)
- Fat26,7 gabove the median for mælk og æg (median 26,7 g)
- Sodium340 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lats creme ( LAIT) , carub, cultures, presure, sel, acide gorbique, mat. gr. 29%. Ingrediénten: Melk, room ( MELK) ,johannesbroodpitmeel, zuursel, gtremsel, zout, gorbinezuur, vetgehalte: 29%, Typical nutritional valuseg er 100g, Valleurs emiPddelde voedingswaarde per movennes 100 dont acides aras satures/waarvan verzadigde:17g, Carbohydrates/glycideslkoolhydraten:3g, of Wich sugars/dont sucres!waarvan suikers:3nj Salt/sel/zout:0A5g. Inhoud: 150 gram Tenminete houdbaar tot: zie print Geproduceerd in Nederland voor I Specially made in the netherlands I Fabrique au pays?bas pour Shefaco BVBA Steenweg op Waefloos63 AQ5CE) wwshefaco be EG 2810 Reet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shefa Fresh Cream Cheese Natural?
100 g of Shefa Fresh Cream Cheese Natural has 256 kcal.
How much protein is in Shefa Fresh Cream Cheese Natural?
Shefa Fresh Cream Cheese Natural contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Shefa Fresh Cream Cheese Natural?
Shefa Fresh Cream Cheese Natural has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shefa Fresh Cream Cheese Natural?
Shefa Fresh Cream Cheese Natural contains 26,7 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Shefa Fresh Cream Cheese Natural?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711162013402. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.