Sharp white cheddar
Packaged product Mælk og æg Harris Teeter
Sharp white cheddar contains 409 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 36,4 g | 47 % |
| Saturated fat L | 22,7 g | 114 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 27,3 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gin the top quarter of mælk og æg (median 24,4 g)
- Fat36,4 gin the top quarter of mælk og æg (median 32,1 g)
- Saturated fat22,7 gin the top quarter of mælk og æg (median 20,5 g)
- Sodium636 mgin the lowest quarter of mælk og æg (median 679 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036986740
- Quantity
- 8 oz
- Label serving
- 1slice
- Category
- Cheddar-ost
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wisconsin extra sharp cheddar Roundys | 409 | 27,3 g | 0 g | 36,4 g |
| mild cheddar sliced cheese Roundy's | 409 | 22,7 g | 4,5 g | 36,4 g |
| Mature Cheddar Morrisons | 409 | 23,8 g | 3,5 g | 33,3 g |
| Cheddar au poivre Wyke Farms | 409 | 22,4 g | 2,3 g | 34,3 g |
| West Country Cheddar with Black Truffle Morrisons | 409 | 22,8 g | 2 g | 34,2 g |
| Cheddar Carrefour | 410 | 24 g | 2 g | 34 g |
| Smoke Flavoured Cheddar Cheese Wedge Applewood | 410 | 25 g | 0,1 g | 34,4 g |
| Cornish Cove Mature Cheddar Marks & Spencer | 410 | 25 g | 0,1 g | 34,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp white cheddar?
100 g of Sharp white cheddar has 409 kcal.
Is Sharp white cheddar high in protein?
Sharp white cheddar contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24,4 g).
How many carbs are in Sharp white cheddar?
Sharp white cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp white cheddar?
Sharp white cheddar contains 36,4 g of fat per 100 g, of which 22,7 g is saturated (114 % of the Daily Value).
How much sodium is in Sharp white cheddar?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036986740. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.