Sgombrotto
Packaged product Fisk og skaldyr L'Isola d'Oro
Sgombrotto contains 435 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fisk og skaldyr (median 16 g)
- Fat39 gin the top quarter of fisk og skaldyr (median 6,1 g)
- Saturated fat4,6 gin the top quarter of fisk og skaldyr (median 1,1 g)
- Sodium360 mgin the lowest quarter of fisk og skaldyr (median 530 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Isola d'Oro
- Barcode
- 8033609752249
- Quantity
- 250 g
- Category
- Havbrasen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di sgombro grigliati L'Isola d'Oro | 435 | 22 g | 0 g | 39 g |
| Filetti di alici IASA | 434 | 12 g | 12 g | 42 g |
| Crema di tonno con pomodori secchi Sebastiano Drago | 442 | 11,3 g | 29 g | 29,8 g |
| Sebastiano Sebastiano Drago | 442 | 11,3 g | 29 g | 29,7 g |
| Angulas de Surimi Angulas Mayoz Aguinaga | 449 | 5 g | 5 g | 45 g |
| Nordsee Krabbensalat Gut & Günstig | 413 | 10,1 g | 2,6 g | 40 g |
| Thunfisch Maruzzella | 410 | 17 g | 0 g | 38 g |
| Tuna fish Maruzzella | 410 | 17 g | 0 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sgombrotto?
100 g of Sgombrotto has 435 kcal.
Is Sgombrotto high in protein?
Sgombrotto contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 16 g).
How many carbs are in Sgombrotto?
Sgombrotto has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sgombrotto?
Sgombrotto contains 39 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Sgombrotto?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033609752249. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.