ser żółty Active Protein Plus
Packaged product Mælk og æg Ryki
Ser żółty Active Protein Plus contains 198 kcal per 100 g. A serving, 17 g (17 g) provides about 34 kcal.
Roughly 63 % of its calories come from protein, with 37 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 85 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31 g | 62 % |
| Calcium L | 1.110 mg | 85 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat8,2 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat5,9 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium472 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leger Classic fromage Migros | 198 | 20 g | 7 g | 10 g |
| Queijo Frescal Ultrafiltrado Polenghi Frescatino Pote 250g POLENGHI | 198 | 13 g | 5 g | 14 g |
| Brebis Frais Schafskäse Triballat Noyal | 198 | 11 g | 2,5 g | 16 g |
| Talemea De Ibanesti Proaspata Gusturi Romanesti | 198 | 16 g | 0,8 g | 14,5 g |
| Queijo Frescal Ultrafiltrado Polenghi Frescatino Pote 500g 2 Unidades POLENGHI | 198 | 13 g | 5 g | 14 g |
| Queijo Frescal Ultrafiltrado Polenghi Frescatino Pote 130g 2 Unidades POLENGHI | 198 | 13 g | 5 g | 14 g |
| Petits chevres frais Leader Price | 198 | 12 g | 3,7 g | 15 g |
| Labneh Almarai | 198 | 6,2 g | 4,5 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ser żółty Active Protein Plus?
100 g of ser żółty Active Protein Plus has 198 kcal. Serving, 17 g (17 g): about 34 kcal.
Is ser żółty Active Protein Plus high in protein?
Ser żółty Active Protein Plus contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 5,3 g in serving, 17 g (17 g). About 63 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in ser żółty Active Protein Plus?
Ser żółty Active Protein Plus has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ser żółty Active Protein Plus?
Ser żółty Active Protein Plus contains 8,2 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does ser żółty Active Protein Plus contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (85 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ser żółty Active Protein Plus?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902208001252. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.