ser topiony
Packaged product Mælk og æg fasti
Ser topiony contains 203 kcal per 100 g. A serving, 25 g (25 g) provides about 51 kcal.
Roughly 67 % of its calories come from fat, with 22 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 251 kcal per 100 g across 361 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 12 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for mælk og æg (median 12 g)
- Sugars5,8 gabove the median for mælk og æg (median 4,9 g)
- Fat15 gin the lowest quarter of mælk og æg (median 19,5 g)
- Saturated fat10 gin the lowest quarter of mælk og æg (median 13 g)
- Sodium880 mgabove the median for mælk og æg (median 840 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fasti
- Barcode
- 5902377000711
- Quantity
- 100 g.
- Label serving
- 25 g
- Category
- Forarbejdede oste
- Packaging
- Paper,hu:folia
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Топено сирене със сирене Гауда K-Classic | 203 | 11 g | 6 g | 15 g |
| Emmentaler ser topiony Światowid | 203 | 11 g | 6,1 g | 15 g |
| сыр плавленый Сливочный PRESIDENT 45% PRESIDENT | 204 | 7,8 g | 5 g | 17 g |
| Queso en Lonchas El Caserio | 205 | 13,5 g | 8,4 g | 12 g |
| Fettine di Latte leggere Inalpi | 201 | 17 g | 11,9 g | 9,5 g |
| Triângulos de Queijo Fundido Pingo Doce | 206 | 9,2 g | 4,6 g | 16,7 g |
| Cremig Leicht mit Allgäuer Milch Milkana | 200 | 11 g | 7,8 g | 14 g |
| Kiri Kiri | 200 | 20 g | 3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ser topiony?
100 g of ser topiony has 203 kcal. Serving, 25 g (25 g): about 51 kcal.
Is ser topiony high in protein?
Ser topiony contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 25 g (25 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 12 g).
How many carbs are in ser topiony?
Ser topiony has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ser topiony?
Ser topiony contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in ser topiony?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902377000711. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.