Ser Bawarski

Packaged product Mælk og æg Delikate

Ser Bawarski contains 442 kcal per 100 g. A serving, 150 g (150 g) provides about 663 kcal.

Roughly 88 % of its calories come from fat, with 12 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 365 kcal per 100 g across 73 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ser Bawarski by Delikate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
13,7 gprotein
0,1 gcarbohydrates
43 gfat
663kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 43 g 55 %
Saturated fat L 29 g 145 %
Sodium L 640 mg 28 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 13,7 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 0,1 %Fat: 88 %442kcal / 100 g
  • Protein 12 %
  • Carbohydrates 0,1 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,7 gin the lowest quarter of mælk og æg (median 19 g)
  • Fat43 gin the top quarter of mælk og æg (median 32 g)
  • Saturated fat29 gin the top quarter of mælk og æg (median 21 g)
  • Sodium640 mgin the lowest quarter of mælk og æg (median 880 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delikate
Barcode
5903240806942
Label serving
150 g
Category
Blåskimmelost
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bavaria Blu Bergader 442 13,7 g 0,1 g 43 g
Bavaria blu Der Würzige Bavaria blu 442 11,8 g 0,1 g 43,8 g
Blauschimmelkäse Hofburger 443 14 g 0,1 g 43 g
White moon Milbona 447 12,3 g 0,1 g 44,1 g
Edler Bayrischer Landkäse Coburger 448 13 g 0,1 g 44 g
Nørvind Gut&Günstig 433 13,3 g 0,1 g 42 g
Castello Creamy Blue Castello 432 13 g 0,5 g 42 g
Mild Blue Castello 431 13 g 0,5 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ser Bawarski?

100 g of Ser Bawarski has 442 kcal. Serving, 150 g (150 g): about 663 kcal.

Is Ser Bawarski high in protein?

Ser Bawarski contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 20,6 g in serving, 150 g (150 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 19 g).

How many carbs are in Ser Bawarski?

Ser Bawarski has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ser Bawarski?

Ser Bawarski contains 43 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).

How much sodium is in Ser Bawarski?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5903240806942. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.