Semoule de blé
Packaged product Korn og pastaprodukter chatar
Semoule de blé contains 342 kcal per 100 g. A serving, 50 g (50 g) provides about 171 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gbelow the median for korn og pastaprodukter (median 11 g)
- Sugars1,9 gabove the median for korn og pastaprodukter (median 1,4 g)
- Fat1,2 gin the lowest quarter of korn og pastaprodukter (median 1,4 g)
- Saturated fat0,4 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- chatar
- Barcode
- 5425027620034
- Quantity
- 1 kg
- Label serving
- 50 g
- Category
- Sæddodderfrø
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% semoule de blé nature
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gris pambac Pambac | 342 | 10,6 g | 72,8 g | 0,7 g |
| Mannaya Бедоцерковская оригинальная | 342 | 11,5 g | 66,5 g | 3,3 g |
| Rosengrieß Hartweizen ROSENMEHL | 343 | 12 g | 69 g | 1,2 g |
| Jemná krupička Babiččina volba | 343 | 11 g | 71 g | 1,2 g |
| Jemná krupička dehydratovaná Ramill | 343 | 11 g | 71 g | 1,2 g |
| Couscous Kamut Markal | 343 | 13 g | 63,6 g | 2,2 g |
| Hrubá pšeničná krupice Ramill | 343 | 11 g | 71 g | 1,2 g |
| Semoule d orge fine Grain De Frais | 341 | 10 g | 66,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semoule de blé?
100 g of Semoule de blé has 342 kcal. Serving, 50 g (50 g): about 171 kcal.
Is Semoule de blé high in protein?
Semoule de blé contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,1 g in serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 11 g).
How many carbs are in Semoule de blé?
Semoule de blé has 74 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semoule de blé?
Semoule de blé contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Semoule de blé?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425027620034. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.