Semillas HEMP

Packaged product Andre fødevarer OKKO

Semillas HEMP contains 611 kcal per 100 g. A serving, 30.0 g (30 g) provides about 183 kcal.

Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Semillas HEMP by OKKO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
611kcal per 100 g
35,7 gprotein
7 gcarbohydrates
49 gfat
183kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 611 kcal
Total fat L 49 g 63 %
Saturated fat L 7 g 35 %
Sodium not reported
Total carbohydrates L 7 g 3 %
Dietary fiber L 3,7 g 13 %
Total sugars not reported
Protein L 35,7 g 71 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 5 %Fat: 72 %611kcal / 100 g
  • Protein 23 %
  • Carbohydrates 5 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35,7 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber3,7 gabove the median for andre fødevarer (median 1,9 g)
  • Fat49 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat7 gin the top quarter of andre fødevarer (median 1,9 g)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
OKKO
Barcode
7500326767555
Label serving
30.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Semillas HEMP?

100 g of Semillas HEMP has 611 kcal. Serving, 30.0 g (30 g): about 183 kcal.

Is Semillas HEMP high in protein?

Semillas HEMP contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 10,7 g in serving, 30.0 g (30 g). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Semillas HEMP?

Semillas HEMP has 7 g of total carbohydrates per 100 g, including 3,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semillas HEMP?

Semillas HEMP contains 49 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7500326767555. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.