Semillas HEMP
Packaged product Other Foods OKKO
Semillas HEMP contains 611 kcal per 100 g. A serving, 30.0 g (30 g) provides about 183 kcal.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars | not reported | |
| Protein L | 35.7 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.7 gin the top quarter of other foods (median 7 g)
- Fiber3.7 gabove the median for other foods (median 1.9 g)
- Fat49 gin the top quarter of other foods (median 6.5 g)
- Saturated fat7 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OKKO
- Barcode
- 7500326767555
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuez Eroski | 611 | 14 g | 3.3 g | 59 g |
| Valentines Day Lindor Lindor | 611 | 5.6 g | 44.4 g | 47.2 g |
| Guanciale di puro suino Despar | 611 | 11 g | 0.1 g | 63 g |
| Mrs Peter's Smoked Wahoo Mrs peters | 611 | 16.7 g | 11.1 g | 55.6 g |
| Crousti' Courge krazan | 611 | 37.9 g | 1.4 g | 49 g |
| Arachidi Pam & Panorama | 611 | 27 g | 6.7 g | 51 g |
| Wasabi Seaweed Select | 611 | 18.8 g | 15.4 g | 55.9 g |
| Cacahuates Tostados Botanukas | 611 | 25.1 g | 13.7 g | 50.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semillas HEMP?
100 g of Semillas HEMP has 611 kcal. Serving, 30.0 g (30 g): about 183 kcal.
Is Semillas HEMP high in protein?
Semillas HEMP contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10.7 g in serving, 30.0 g (30 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Semillas HEMP?
Semillas HEMP has 7 g of total carbohydrates per 100 g, including 3.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semillas HEMP?
Semillas HEMP contains 49 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500326767555. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.