Sem Lactose Magro
Packaged product Mælk og æg Pingo Doce
Sem Lactose Magro contains 37 kcal per 100 g. A serving, 200 ml (200 g) provides about 74 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 46 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,4 g | |
| Protein L | 3,4 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 58 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of mælk og æg (median 3,2 g)
- Sugars5,4 gin the top quarter of mælk og æg (median 4,8 g)
- Fat0,2 gin the lowest quarter of mælk og æg (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of mælk og æg (median 1 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 46 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047010037
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- Mælkefri mælk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laktosfri ekologisk mellanmjölkdryck, 1,5% fett Garant | 37 | 3,4 g | 2,4 g | 1,5 g |
| Sem Lactose Magro Pingo Doce | 37 | 3,4 g | 5,4 g | 0,2 g |
| Leche desnatada Sin Lactosa Gaza | 37 | 3,3 g | 4,8 g | 0,5 g |
| Leche Kaiku | 37 | 3,2 g | 4,8 g | 0,5 g |
| Leche sin lactosa desnatada bonÀrea | 37 | 3,2 g | 4,8 g | 0,5 g |
| Latte alta digeribilita ( senza lattosio ) Trevalli Cooperlat | 37 | 4 g | 5 g | 0,1 g |
| Latte alta digeribilità TreValli | 37 | 4 g | 5 g | 0,1 g |
| Leite Sem Lactose magro Amanhecer | 37 | 3,4 g | 5,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sem Lactose Magro?
100 g of Sem Lactose Magro has 37 kcal. Serving, 200 ml (200 g): about 74 kcal.
How much protein is in Sem Lactose Magro?
Sem Lactose Magro contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in serving, 200 ml (200 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,2 g).
How many carbs are in Sem Lactose Magro?
Sem Lactose Magro has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sem Lactose Magro?
Sem Lactose Magro contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Sem Lactose Magro?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047010037. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.