Seitan
Packaged product Drikkevarer Granarolo
Seitan contains 141 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 16 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (153 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 16 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gabove the median for drikkevarer (median 22,9 g)
- Sugars0,3 gin the lowest quarter of drikkevarer (median 0,5 g)
- Fat1,8 gbelow the median for drikkevarer (median 3,6 g)
- Saturated fat0,4 gbelow the median for drikkevarer (median 0,5 g)
- Sodium240 mgin the lowest quarter of drikkevarer (median 500 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitan wheat protein cubed Westsoy | 141 | 24,7 g | 5,9 g | 2,4 g |
| Seitan Wheat Protein Strips Westsoy | 141 | 24,7 g | 5,9 g | 2,4 g |
| Seitan Cubed Westsoy | 141 | 24,7 g | 5,9 g | 2,4 g |
| Seitan alla piastra Biolab | 142 | 22,9 g | 3,4 g | 3,5 g |
| Seitan alla piastra Liveg | 142 | 22,9 g | 3,4 g | 3,5 g |
| Seitan biologico Despar | 142 | 23 g | 3,4 g | 3,5 g |
| Seitan alla piastra Pam & Panorama | 142 | 23 g | 3,4 g | 3,5 g |
| Seitán a la piastra MERCADONA | 142 | 22,9 g | 3,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 141 kcal.
Is Seitan high in protein?
Seitan contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 22,9 g).
How many carbs are in Seitan?
Seitan has 5,7 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Seitan?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670502275. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.