Seeded brown baps
Packaged product Nødder og frø Tesco
Seeded brown baps contains 331 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for nødder og frø (median 10 g)
- Sugars7,6 gabove the median for nødder og frø (median 7 g)
- Fat10,1 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat2,6 gbelow the median for nødder og frø (median 5,4 g)
- Sodium440 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057967462759
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linseed and Sunflower. Low carb. Brea Wollies | 331 | 26,8 g | 4,5 g | 19,9 g |
| Linseed and Sunflower Macro | 331 | 26,8 g | 4,5 g | 19,9 g |
| ProNutro protien bar Bokomo | 330 | 12 g | 43 g | 10,7 g |
| Iced Donut North Ballarat Bakery | 332 | 5,1 g | 54 g | 10 g |
| Maxaroon Coconut Bar, Curry Ginger flavor The Healthy Energy Bar | 330 | 7,1 g | 35,7 g | 17,9 g |
| Crumb Donuts Appetit | 330 | 4 g | 58 g | 10 g |
| Glazed Old Fashion Donut Safeway | 330 | 4 g | 57 g | 10 g |
| Mixed Fruit Coconut Balls Nom Nom | 330 | 4 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded brown baps?
100 g of Seeded brown baps has 331 kcal.
Is Seeded brown baps high in protein?
Seeded brown baps contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Seeded brown baps?
Seeded brown baps has 46,4 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded brown baps?
Seeded brown baps contains 10,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Seeded brown baps?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967462759. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.