Seed shortbread
Packaged product Brød og bagværk Pleniday
Seed shortbread contains 494 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of brød og bagværk (median 5,6 g)
- Fiber5,4 gin the top quarter of brød og bagværk (median 2,1 g)
- Sugars2,7 gin the lowest quarter of brød og bagværk (median 18,6 g)
- Fat23 gin the lowest quarter of brød og bagværk (median 27,6 g)
- Saturated fat2,1 gin the lowest quarter of brød og bagværk (median 17 g)
- Sodium56 mgin the lowest quarter of brød og bagværk (median 252 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pleniday
- Barcode
- 3380380094248
- Quantity
- 105g
- Category
- Shortbread
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T55 (origine France), huile de tournesol* désodorisée, graines* 10% sésame*, chia*), maltodextrine*, cannelle", sel marin. *issus de l'agriculture biologique. - 89% de sucres par rapport à un biscuit sablé classique. Contient des sucres naturellement présents. Sans édulcorants. POCOPHONE SHOT ON POCOPHONE F1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieKanelSalt
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|---|---|---|---|---|
| Co-op Shortbread Fingers 380g Coop | 495 | 5,8 g | 63,2 g | 24,2 g |
| Shortbread Biscuits Sans marque | 495 | 5,9 g | 66,1 g | 23 g |
| Shortbread Rounds Campbells Shortbread | 493 | 4,9 g | 61,3 g | 25,1 g |
| Snowdonia Shortbread Popty Bakery | 496 | 7,4 g | 53 g | 28 g |
| Arno Shortbread Arnotts | 497 | 5,9 g | 63 g | 24 g |
| Classic all butter shortbread Whittard | 499 | 5 g | 59 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed shortbread?
100 g of Seed shortbread has 494 kcal.
Is Seed shortbread high in protein?
Seed shortbread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 5,6 g).
How many carbs are in Seed shortbread?
Seed shortbread has 59 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed shortbread?
Seed shortbread contains 23 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Seed shortbread?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380094248. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.