Seal Salt Crunch Corn
Packaged product Grønsager Proper
Seal Salt Crunch Corn contains 456 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 205 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 647 mg | 28 % |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0,67 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of grønsager (median 2,5 g)
- Fiber7,1 gin the top quarter of grønsager (median 2 g)
- Sugars0,67 gbelow the median for grønsager (median 2,1 g)
- Fat15,6 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat1,6 gabove the median for grønsager (median 1,1 g)
- Sodium647 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Street Corn Mexicano | 456 | 5,7 g | 59,7 g | 21,7 g |
| Chilli Lime Kettle Corn Popsalot | 456 | 3,5 g | 77,2 g | 17,5 g |
| Corn Tostadas Vista Aurora | 456 | 6 g | 67 g | 21 g |
| Olives Kalamata Epikouros | 456 | 0,6 g | 1,1 g | 49,2 g |
| Taralli alle olive Fiore di Puglia | 456 | 9,5 g | 68 g | 16 g |
| Margherita Slice Pepperoni Heinen's | 456 | 21,1 g | 3,5 g | 38,6 g |
| Topping Pepperoni Campofrio | 456 | 20 g | 4,1 g | 40 g |
| Taralli alle olive Fiore di Campo | 456 | 9,5 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seal Salt Crunch Corn?
100 g of Seal Salt Crunch Corn has 456 kcal. Serving, 1 portion, 45 g (45 g): about 205 kcal.
How much protein is in Seal Salt Crunch Corn?
Seal Salt Crunch Corn contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,3 g in serving, 1 portion, 45 g (45 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Seal Salt Crunch Corn?
Seal Salt Crunch Corn has 68,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seal Salt Crunch Corn?
Seal Salt Crunch Corn contains 15,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Seal Salt Crunch Corn?
100 g contains 647 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060283763790. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.