Schwäbische spätzle
Packaged product Korn og pastaprodukter Real Quality
Schwäbische spätzle contains 361 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 79 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of korn og pastaprodukter (median 10,9 g)
- Sugars3 gabove the median for korn og pastaprodukter (median 2,7 g)
- Fat2,5 gabove the median for korn og pastaprodukter (median 2,4 g)
- Saturated fat0,8 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium20 mgbelow the median for korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Quality
- Barcode
- 4334011013190
- Category
- Nudler
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
eggs pasta swabian noodles with fresh eggs ingredients hard wheat semolina, fresh eggs, 10%, contains traces of soy, "schwäbische spätzle" – protected geographical indication from heat, protected and store in a dry place,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| grobe Suppennudeln Dorfmühle | 361 | 13 g | 70 g | 2,5 g |
| Noodle fine Herman Kuijper | 361 | 10,8 g | 76 g | 1,5 g |
| Organic Wheat Noodles Explore Asian | 361 | 14,3 g | 71,4 g | 2,1 g |
| Weißwein-Safran Nudelspezialität Bellezini | 361 | 12,4 g | 73,3 g | 1,3 g |
| Spiralen Bschüssig | 361 | 14 g | 67 g | 3 g |
| Sternchennudeln 3 Glocken | 361 | 13 g | 70 g | 2,5 g |
| Suppnennudeln, Muschelnudeln Bernbacher | 361 | 13 g | 70 g | 2,5 g |
| Gabel-Spaghetti (Nudeln) Birkel | 361 | 13 g | 70 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwäbische spätzle?
100 g of Schwäbische spätzle has 361 kcal.
Is Schwäbische spätzle high in protein?
Schwäbische spätzle contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 10,9 g).
How many carbs are in Schwäbische spätzle?
Schwäbische spätzle has 70 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwäbische spätzle?
Schwäbische spätzle contains 2,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Schwäbische spätzle?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011013190. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.