Schouderkarbonade

Packaged product Kød Albert Heijn

Schouderkarbonade contains 183 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (175 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Schouderkarbonade by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
19 gprotein
0 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 183 kcal
Total fat L 12 g 15 %
Saturated fat L 4,5 g 23 %
Sodium L 80 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Fat: 59 %183kcal / 100 g
  • Protein 41 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for kød (median 18,6 g)
  • Sugars0 gin the lowest quarter of kød (median 0,5 g)
  • Fat12 gabove the median for kød (median 9 g)
  • Saturated fat4,5 gabove the median for kød (median 3,3 g)
  • Sodium80 mgin the lowest quarter of kød (median 656 mg)
  • Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2302636403353
Quantity
427g
Category
Svinekød
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schouderkarbonade?

100 g of Schouderkarbonade has 183 kcal.

Is Schouderkarbonade high in protein?

Schouderkarbonade contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other kød, that is above the median (median 18,6 g).

How many carbs are in Schouderkarbonade?

Schouderkarbonade has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schouderkarbonade?

Schouderkarbonade contains 12 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Schouderkarbonade?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2302636403353. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.