Schouderkarbonade
Packaged product Meat Albert Heijn
Schouderkarbonade contains 183 kcal per 100 g.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 183 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 18.9 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat12 gabove the median for meat (median 9.4 g)
- Saturated fat4.5 gabove the median for meat (median 3.4 g)
- Sodium80 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2302636403353
- Quantity
- 427g
- Category
- Pork
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork, chop, NS as to fat eaten | 183 | 27.5 g | 0 g | 7.6 g |
| Tira costilla de cerdo a las finas hierbas lidl | 183 | 14.7 g | 0.9 g | 13.4 g |
| Свинска пастърма Брей! | 182 | 32.3 g | 1.2 g | 5.3 g |
| Sauté de porc cuit bio NF VPF Socopa Viandes | 182 | 23 g | 0 g | 10 g |
| Maatiaispossun Nopeat Ja Rapeat Pikkufileet Snellman | 182 | 17 g | 9 g | 8.7 g |
| Boczek mielony EvraMeat | 182 | 10 g | 3.9 g | 14 g |
| Свинска пастърма Брей! | 182 | 32.3 g | 1.2 g | 5.3 g |
| Slow cooked sweet and sour pork Tesco | 184 | 16.1 g | 11.1 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2302636403353. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.