Schoko Donuts

Packaged product Sweets og Desserter Good choice

Schoko Donuts contains 422 kcal per 100 g. A serving, 54 g (54 g) provides about 228 kcal.

Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Schoko Donuts by Good choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
7 gprotein
42 gcarbohydrates
24 gfat
228kcal in serving, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 24 g 31 %
Saturated fat L 8 g 40 %
Sodium L 288 mg 13 %
Total carbohydrates L 42 g 15 %
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 1,5 g 3 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 41 %Fat: 52 %422kcal / 100 g
  • Protein 7 %
  • Carbohydrates 41 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the top quarter of sweets og desserter (median 5,7 g)
  • Sugars13 gin the lowest quarter of sweets og desserter (median 20 g)
  • Saturated fat8 gin the lowest quarter of sweets og desserter (median 11 g)
  • Sodium288 mgbelow the median for sweets og desserter (median 319 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good choice
Barcode
4099200007083
Quantity
216 g
Label serving
54 g
Category
Doughnuts
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Fettglasur (Zucker, Palmkernfett, Kakao - pulver, Emulgator: Lecithine (Soja)), pflanzliche Öle (Sonnenblumen, Raps), Schokostreusel (Zucker, Kakaomasse, Kakaopulver, Emulgator: Lecithine (Soja)), Dextrose, Sojamehl, Maisstärke, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Natriumstearoyl-2 - lactylat), Hefe, Salz, Backtriebmittel (Diphosphate, Natriumcarbonate), Verdickungsmittel: Guarkernmehi, Farbstoff: Carotine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Donuts caramel E.Leclerc 422 5,2 g 43 g 25 g
Donas chocolate Dondoco 422 5,5 g 47 g 23 g
Glazed Chocolate Donut Holes Trader Joe's 421 1,8 g 45,6 g 24,6 g
Mini donuts leclerc 423 7,2 g 46 g 23 g
Donuts Carrefour 423 6,4 g 39 g 27 g
Cereal, pink donut Kellogg's 423 6,4 g 79,7 g 9,4 g
Boost Donut Hostess 423 2,8 g 57,7 g 21,1 g
Donuts Lidl 421 5,1 g 45 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schoko Donuts?

100 g of Schoko Donuts has 422 kcal. Serving, 54 g (54 g): about 228 kcal.

How much protein is in Schoko Donuts?

Schoko Donuts contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,8 g in serving, 54 g (54 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Schoko Donuts?

Schoko Donuts has 42 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schoko Donuts?

Schoko Donuts contains 24 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Schoko Donuts?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200007083. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.