Schoko Donuts
Packaged product Süßigkeiten und Desserts Good choice
Schoko Donuts contains 422 kcal per 100 g. A Serving, 54 g (54 g) provides about 228 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars13 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat8 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Sodium288 mgbelow the median for Süßigkeiten und Desserts (median 319 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good choice
- Barcode
- 4099200007083
- Quantity
- 216 g
- Label serving
- 54 g
- Category
- Thunnüsse
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Fettglasur (Zucker, Palmkernfett, Kakao - pulver, Emulgator: Lecithine (Soja)), pflanzliche Öle (Sonnenblumen, Raps), Schokostreusel (Zucker, Kakaomasse, Kakaopulver, Emulgator: Lecithine (Soja)), Dextrose, Sojamehl, Maisstärke, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Natriumstearoyl-2 - lactylat), Hefe, Salz, Backtriebmittel (Diphosphate, Natriumcarbonate), Verdickungsmittel: Guarkernmehi, Farbstoff: Carotine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts caramel E.Leclerc | 422 | 5,2 g | 43 g | 25 g |
| Donas chocolate Dondoco | 422 | 5,5 g | 47 g | 23 g |
| Glazed Chocolate Donut Holes Trader Joe's | 421 | 1,8 g | 45,6 g | 24,6 g |
| Mini donuts leclerc | 423 | 7,2 g | 46 g | 23 g |
| Donuts Carrefour | 423 | 6,4 g | 39 g | 27 g |
| Cereal, pink donut Kellogg's | 423 | 6,4 g | 79,7 g | 9,4 g |
| Boost Donut Hostess | 423 | 2,8 g | 57,7 g | 21,1 g |
| Donuts Lidl | 421 | 5,1 g | 45 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Donuts?
100 g of Schoko Donuts has 422 kcal. Serving, 54 g (54 g): about 228 kcal.
How much protein is in Schoko Donuts?
Schoko Donuts contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,8 g in Serving, 54 g (54 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Schoko Donuts?
Schoko Donuts has 42 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Donuts?
Schoko Donuts contains 24 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Schoko Donuts?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200007083. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.