Schinken Würfel
Schinken Würfel contains 122 kcal per 100 g. A serving, 75 g (75 g) provides about 92 kcal.
Roughly 79 % of its calories come from protein, with 15 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (124 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 14,4 g | 29 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 6 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of kød (median 19 g)
- Sugars1,7 gabove the median for kød (median 1,1 g)
- Fat2 gin the lowest quarter of kød (median 5 g)
- Saturated fat0,9 gin the lowest quarter of kød (median 1,9 g)
- Sodium1.800 mgin the top quarter of kød (median 880 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501365359
- Quantity
- 75g
- Label serving
- 75 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
schweinefleisch, speisesalz, dextroset glukose - sirup, gewürzextrakte, stabilisator: natrlumacetat, natriumcitrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dés de jambon sans polyphosphate ajouté Aldi | 122 | 18,5 g | 2 g | 5 g |
| Dés De Jambon Arro | 122 | 16 g | 1 g | 6 g |
| Sliced Cured Ham On The Bone Asda | 123 | 23 g | 0,5 g | 3,3 g |
| Dés de jambon LDS | 121 | 17,5 g | 1,5 g | 5 g |
| Râpé de jambon fumé Cora | 121 | 21 g | 1,6 g | 3,3 g |
| Dés De Jambon Netto | 121 | 17,5 g | 1,7 g | 4,9 g |
| Dés de Jambon Fleury Michon | 124 | 18 g | 1,8 g | 5 g |
| Wafer Thin Cooked Ham ASDA | 124 | 16 g | 1 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinken Würfel?
100 g of Schinken Würfel has 122 kcal. Serving, 75 g (75 g): about 92 kcal.
Is Schinken Würfel high in protein?
Schinken Würfel contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 18 g in serving, 75 g (75 g). About 79 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 19 g).
How many carbs are in Schinken Würfel?
Schinken Würfel has 1,9 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinken Würfel?
Schinken Würfel contains 2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Schinken Würfel?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501365359. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.