Schinken Belem Pfeffer
Schinken Belem Pfeffer contains 102 kcal per 100 g. A serving, 100 g (100 g) provides about 102 kcal.
Roughly 78 % of its calories come from protein, with 18 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 1.023 mg | 44 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 4 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the top quarter of kød (median 0,6 g)
- Fat2 gin the lowest quarter of kød (median 3,5 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 1,4 g)
- Sodium1.023 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 4000582185399
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Hvidt skinke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Salz, Dextrose, Belém-Pfeffer, Gewürze, Gewürzextrakte, Konservierungsstoffe: Kaliumacetat, Natriumacetate und Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat; Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Jambon superieur cuit bouillon porc francais Despi | 102 | 20 g | 0,8 g | 1,9 g |
| Thin Sliced Cooked Ham Co Op | 102 | 16 g | 1,2 g | 3,5 g |
| Delikatess Safthinterschinken Hit | 102 | 20 g | 1 g | 2 g |
| Smoked irish ham Dunnes Stores | 102 | 18 g | 1,5 g | 2,9 g |
| Bene sì Coop prosciutto cotto alta qualità Coop | 102 | 20 g | 1 g | 2 g |
| Fiambre da perna Dia | 102 | 15,5 g | 1 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinken Belem Pfeffer?
100 g of Schinken Belem Pfeffer has 102 kcal. Serving, 100 g (100 g): about 102 kcal.
Is Schinken Belem Pfeffer high in protein?
Schinken Belem Pfeffer contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 78 % of its calories come from protein.
How many carbs are in Schinken Belem Pfeffer?
Schinken Belem Pfeffer has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinken Belem Pfeffer?
Schinken Belem Pfeffer contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Schinken Belem Pfeffer?
100 g contains 1.023 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000582185399. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.