Schinken Belem Pfeffer
Schinken Belem Pfeffer contains 102 kcal per 100 g. A serving, 100 g (100 g) provides about 102 kcal.
Roughly 78% of its calories come from protein, with 18% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 4%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the top quarter of meat (median 0.6 g)
- Fat2 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 1.4 g)
- Sodium1,023 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 4000582185399
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- White hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Salz, Dextrose, Belém-Pfeffer, Gewürze, Gewürzextrakte, Konservierungsstoffe: Kaliumacetat, Natriumacetate und Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat; Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon superieur cuit bouillon porc francais Despi | 102 | 20 g | 0.8 g | 1.9 g |
| Thin Sliced Cooked Ham Co Op | 102 | 16 g | 1.2 g | 3.5 g |
| Delikatess Safthinterschinken Hit | 102 | 20 g | 1 g | 2 g |
| Smoked irish ham Dunnes Stores | 102 | 18 g | 1.5 g | 2.9 g |
| Bene sì Coop prosciutto cotto alta qualità Coop | 102 | 20 g | 1 g | 2 g |
| Fiambre da perna Dia | 102 | 15.5 g | 1 g | 4 g |
| Jamón cocido extra rollitos sin gluten sin lactosa La Selva | 102 | 19.2 g | 1.5 g | 2.1 g |
| Şuncă de porc în crustă cu piper / Деликатесна печена шунка Dulano | 102 | 20 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000582185399. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.