Saumon norvegien
Packaged product Fisk og skaldyr Lidl
Saumon norvegien contains 179 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 45 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 20,3 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 7 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gabove the median for fisk og skaldyr (median 17,1 g)
- Sugars3,3 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat9,4 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,1 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium940 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20689100
- Quantity
- 150 g
- Category
- salmon-from-norway
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé norvégien Vendsyssel Sélect | 188 | 21,2 g | 0,4 g | 11,3 g |
| Saumon Norvegien Eden Gourmet | 193 | 19 g | 0,1 g | 13 g |
| Saumon norvégien fumé Spar | 200 | 23 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon norvegien?
100 g of Saumon norvegien has 179 kcal.
Is Saumon norvegien high in protein?
Saumon norvegien contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in Saumon norvegien?
Saumon norvegien has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon norvegien?
Saumon norvegien contains 9,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Saumon norvegien?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20689100. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.