Saucisson Au Jambon
Saucisson Au Jambon contains 213 kcal per 100 g.
Roughly 75 % of its calories come from protein, with 16 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 415 kcal per 100 g across 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 2.360 mg | 103 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 39 g | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 10 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of kød (median 27 g)
- Fiber2,5 gin the top quarter of kød (median 0 g)
- Sugars3 gin the top quarter of kød (median 1,4 g)
- Fat3,6 gin the lowest quarter of kød (median 33 g)
- Saturated fat1,8 gin the lowest quarter of kød (median 13 g)
- Sodium2.360 mgin the top quarter of kød (median 1.850 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257982122986
- Quantity
- 200 g
- Category
- Svinekød, fersk, kølet eller frosset
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc - poudre de lait - sel vin rouge - dextrose - épices et extraits d'épices - conservateurs : ascorbate de sodium, nitrite de sodium - ferments lactiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécialité de Saucisson Sec Leader Price | 226 | 39,5 g | 1,6 g | 6,8 g |
| Baiona sèche Keesbo | 226 | 33,9 g | 1 g | 10 g |
| Saucisson sec pur porc réduit en matières grasses La sélection de notre charcutier | 253 | 29 g | 2,7 g | 14 g |
| Saucisson sec allégé Marque Repère | 281 | 35 g | 1,4 g | 15 g |
| Saucisson sec Môssieur Polette | 281 | 31 g | 1 g | 17 g |
| Saucisson Lorrain Boni | 298 | 23 g | 2 g | 22 g |
| Le Burzet saucisson sec Guèze | 301 | 26,9 g | 0,8 g | 21,1 g |
| Le pavé du Beaujolais Entre Lyonnais & Beaujolais | 312 | 24,4 g | 2,1 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucisson Au Jambon?
100 g of Saucisson Au Jambon has 213 kcal.
Is Saucisson Au Jambon high in protein?
Saucisson Au Jambon contains 39 g of protein per 100 g (78 % of the 50 g Daily Value). About 75 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 27 g).
How many carbs are in Saucisson Au Jambon?
Saucisson Au Jambon has 5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saucisson Au Jambon?
Saucisson Au Jambon contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Saucisson Au Jambon?
100 g contains 2.360 mg of sodium, 103 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257982122986. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.