Sardine

Packaged product Suppe og saucer Isabel

Sardine contains 155 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 43 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (167 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardine by Isabel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
17 gprotein
2,4 gcarbohydrates
8,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 8,8 g 11 %
Saturated fat L 1,9 g 9 %
Sodium L 800 mg 35 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber not reported
Total sugars L 1,9 g
Added sugars L 0,95 g 2 %
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 6 %Fat: 50 %155kcal / 100 g
  • Protein 43 %
  • Carbohydrates 6 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1,9 gin the top quarter of suppe og saucer (median 0,9 g)
  • Fat8,8 gbelow the median for suppe og saucer (median 10 g)
  • Saturated fat1,9 gbelow the median for suppe og saucer (median 2,7 g)
  • Sodium800 mgin the top quarter of suppe og saucer (median 390 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Isabel
Barcode
8410111003838
Quantity
125 g
Category
Sardiner i tomatsauce
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardine, pomodoro (23%), olio di girasole, zucchero, sale e aroma naturale. Peso netto: 125 g Peso sgocciolato: 90 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSolsikkeolieSukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Sardinas Sardinillas Tomate Isabel 155 17 g 2,4 g 8,7 g
Sardinillas en tomate Cuca 155 17 g 2,4 g 8,7 g
Sardines à la tomate éco+ 155 18 g 2,2 g 8,2 g
Sardines à la tomate Marque Repère 155 18 g 2,2 g 8,2 g
Sardines in tomato sauce Isabel 155 16,1 g 1,8 g 8,9 g
Sardines In Tomato Sauce Isabel 155 16,2 g 2,5 g 8,8 g
Sardinas Tomate Cuca 155 16,7 g 2,4 g 8,7 g
Sardinetes amb tomàquet Bonpreu 155 18,2 g 1 g 8,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardine?

100 g of Sardine has 155 kcal.

Is Sardine high in protein?

Sardine contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 43 % of its calories come from protein.

How many carbs are in Sardine?

Sardine has 2,4 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardine?

Sardine contains 8,8 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

How much sodium is in Sardine?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410111003838. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.