Sardinas
Packaged product Fedtstoffer og olier Hiper Dino
Sardinas contains 273 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 224 kcal per 100 g across 246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat20 gin the top quarter of fedtstoffer og olier (median 15 g)
- Saturated fat2,9 gbelow the median for fedtstoffer og olier (median 3,1 g)
- Sodium600 mgin the top quarter of fedtstoffer og olier (median 400 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hiper Dino
- Barcode
- 8435382800610
- Category
- Sardin i solsikkeolie
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas en aceite de girasol Alimerka | 273 | 23 g | 0 g | 20 g |
| Sardinas en aceite de girasol picante Ribeira | 273 | 23 g | 0 g | 20,2 g |
| Sardinillas en aceite de girasol Coaliment | 273 | 23 g | 0 g | 20,2 g |
| Sardinas en aceite de girasol Unide | 273 | 23 g | 0 g | 20,2 g |
| Sardine a l'huile de tournesol Le Prix Gagnant ! | 274 | 22 g | 3,2 g | 19 g |
| Sardines à l'huile de tournesol et piment Le Prix Gagnant ! | 274 | 22 g | 3,2 g | 19 g |
| Jadranska Sardina u biljnom ulju Adria Mare | 275 | 20,4 g | 0 g | 21,4 g |
| Sardinas en aceite de girasol Sal de Plata | 275 | 20,7 g | 0,7 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas?
100 g of Sardinas has 273 kcal.
Is Sardinas high in protein?
Sardinas contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 34 % of its calories come from protein.
How many carbs are in Sardinas?
Sardinas has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas?
Sardinas contains 20 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Sardinas?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435382800610. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.