Sandwich

Packaged product Måltider og disketter The Bread Office

Sandwich contains 303 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich by The Bread Office, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
9,2 gprotein
25 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 18 g 23 %
Saturated fat L 2,6 g 13 %
Sodium L 600 mg 26 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 0,9 g 3 %
Total sugars L 4,8 g
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 33 %Fat: 54 %303kcal / 100 g
  • Protein 12 %
  • Carbohydrates 33 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gbelow the median for måltider og disketter (median 10,7 g)
  • Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,6 g)
  • Sugars4,8 gin the top quarter of måltider og disketter (median 2,4 g)
  • Fat18 gin the top quarter of måltider og disketter (median 9,9 g)
  • Saturated fat2,6 gbelow the median for måltider og disketter (median 2,8 g)
  • Sodium600 mgabove the median for måltider og disketter (median 500 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Bread Office
Barcode
8714368008241
Quantity
109 g
Category
Sandwicher
Packaging
nl:beschermende-atmosfeer,nl:gekoeld-bewaren,nl:plastic-film,nl:plastic-tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vrije uitloop ei. water. tarwebloem. plantaardige olie (zonnebloem. raapzaad. palm), gist. dextrose. weipoeder (melk). lactose (melk). emulgator (E471, E482. E476), gejodeerd zout. enzymen (tarwe). moutmeel (tarwe). inuline, melkeiwit. voedingszuur (citroenzuur), natuurlijk aroma. kleurstof (caroteen), vitamines (A. D). meelverbeteraar (ascorbinezuur). erwteneiwit. maïszetmeel, maltodextrine, sachet peper. sachet zout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgHvedemelGærSaltRapsfrøoliePalmeolie

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FoodCaloriesProteinCarbsFat
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Croisant Chorizo Lm Revilla 303 10 g 44,6 g 9 g
Potbelly Sandwich Shop, Roast Beef, Bigs Potbelly Sandwich Shop 303 30 g 3 g 19 g
Turkey Club Wrap Dietz & Watson 303 13,9 g 31,6 g 12,7 g
Egg salad grab and go sandwich Publix 303 8,5 g 16,2 g 22,5 g
Egg and Le Gruyère AOP Coop 303 14 g 16 g 20 g
Spicy Chicken Sandwich Kwickedy 304 16,2 g 20,9 g 17,8 g
Chicken And Bacon Caeser Wrap Argyll Bakeries 304 12,1 g 17,9 g 21,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich?

100 g of Sandwich has 303 kcal.

How much protein is in Sandwich?

Sandwich contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10,7 g).

How many carbs are in Sandwich?

Sandwich has 25 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich?

Sandwich contains 18 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Sandwich?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. november 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714368008241. License: ODbL 1.0 (Open Food Facts). Source record dated 22. november 2023. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.