Sandwich jambon fromage
Packaged product Måltider og disketter Delhaize
Sandwich jambon fromage contains 216 kcal per 100 g. A serving, 185.0 g (185 g) provides about 399 kcal.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,3 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for måltider og disketter (median 10 g)
- Fiber2,3 gabove the median for måltider og disketter (median 1,7 g)
- Sugars1,3 gbelow the median for måltider og disketter (median 2,6 g)
- Fat10,3 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat3,7 gabove the median for måltider og disketter (median 2,7 g)
- Sodium404 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 01930399
- Label serving
- 185.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich jambon fromage?
100 g of Sandwich jambon fromage has 216 kcal. Serving, 185.0 g (185 g): about 399 kcal.
Is Sandwich jambon fromage high in protein?
Sandwich jambon fromage contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 20 g in serving, 185.0 g (185 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Sandwich jambon fromage?
Sandwich jambon fromage has 18,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich jambon fromage?
Sandwich jambon fromage contains 10,3 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in Sandwich jambon fromage?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01930399. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.