San Jacobo
Packaged product Måltider og disketter Consum
San Jacobo contains 186 kcal per 100 g. A serving, 75 g (75 g) provides about 140 kcal.
Roughly 50 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 163 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 856 mg | 37 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 50 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for måltider og disketter (median 9,1 g)
- Sugars1,4 gbelow the median for måltider og disketter (median 1,5 g)
- Fat6,6 gbelow the median for måltider og disketter (median 7,5 g)
- Saturated fat3 gabove the median for måltider og disketter (median 2,8 g)
- Sodium856 mgin the top quarter of måltider og disketter (median 400 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rebozado 45% (patata deshidratada, almidón de maíz, harina de maíz, agua, sal, fécula, proteína de _soja_, azúcar, espesantes (goma guar, hidroxipropilmetilcelulosa), levadura, emulgentes (monoglicéridos y diglicéridos de ácidos grasos, difosfatos), cúrcuma, antioxidante (palmitato de ascorbilo), acidificante (ácido cítrico), conservadores (metabisulfito sódico (_sulfito_), ácido sórbico)), fiambre de magro cocido 42% (magro de cerdo 55%, agua, almidón, proteína de _soja_, sal, estabilizante (trifosfatos), aromas, antioxidantes (citrato de sodio, eritorbato sódico), conservador (nitrito de sodio), colorante (carmín)), preparado alimenticio graso 13% (_queso_, _leche_ desnatada concentrada, aceite de palma, proteínas de la _leche_, almidón modificado, sales de fundido (citratos de sodio, fosfatos de sodio), acidificante (ácido cítrico), sal, conservador (sorbato potásico), antiaglomerante (lecitina de girasol)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in San Jacobo?
100 g of San Jacobo has 186 kcal. Serving, 75 g (75 g): about 140 kcal.
How much protein is in San Jacobo?
San Jacobo contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in serving, 75 g (75 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,1 g).
How many carbs are in San Jacobo?
San Jacobo has 23,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in San Jacobo?
San Jacobo contains 6,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in San Jacobo?
100 g contains 856 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807553201. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.