San Blas

Packaged product Andre fødevarer sanblas

San Blas contains 461 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

San Blas by sanblas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
18,6 gprotein
43,8 gcarbohydrates
22,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 22,4 g 29 %
Saturated fat L 4,1 g 20 %
Sodium L 364 mg 16 %
Total carbohydrates L 43,8 g 16 %
Dietary fiber not reported
Total sugars L 23,9 g
Protein L 18,6 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 39 %Fat: 45 %461kcal / 100 g
  • Protein 16 %
  • Carbohydrates 39 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,6 gin the top quarter of andre fødevarer (median 7 g)
  • Sugars23,9 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat22,4 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat4,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium364 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sanblas
Barcode
8436026318003
Quantity
102 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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My musli Mymuesli 461 11,9 g 47,5 g 23,3 g
Salar-Croûtons Kräuter Kania 461 10,1 g 59 g 19,3 g
Canistrelli Maniccia Figues noix Maniccia 461 1,5 g 66 g 18 g
Sabor queso iberico spar 461 7,9 g 75 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in San Blas?

100 g of San Blas has 461 kcal.

Is San Blas high in protein?

San Blas contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in San Blas?

San Blas has 43,8 g of total carbohydrates per 100 g, including 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in San Blas?

San Blas contains 22,4 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).

How much sodium is in San Blas?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436026318003. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.