Salvado
Packaged product Brød og bagværk mabel's
Salvado contains 427 kcal per 100 g. A serving, 5 galletitas, 30 g (30 g) provides about 128 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Sodium L | 527 mg | 23 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 1,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of brød og bagværk (median 10 g)
- Fiber3,7 gbelow the median for brød og bagværk (median 5 g)
- Sugars1,7 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Fat12,3 gbelow the median for brød og bagværk (median 14 g)
- Saturated fat4,7 gabove the median for brød og bagværk (median 1,9 g)
- Sodium527 mgbelow the median for brød og bagværk (median 640 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo fortificada (Hierro, vitaminas (Niacina, B1, B2, Ácido fólico)), Grasa vegetal, Salvado de trigo (6%), Aceite vegetal, Azúcar invertido, Azúcar, Sal, Levadura, Extracto de malta, Leudante (Bicarbonato de sodio), Colorante (Caramelo III), Emulsionante (Lecitina de soya).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Crackers Savour Bakes | 427 | 11 g | 72 g | 10 g |
| biscuits à l'épeautre Blévita | 427 | 13 g | 64 g | 12 g |
| Salvado Salvado | 427 | 12 g | 66,7 g | 12,3 g |
| Crocantíssimo Original Sabor Churrasco Grupo Bimbo | 428 | 12 g | 70 g | 11 g |
| 7 semillas Arcor | 426 | 10 g | 61,3 g | 15,5 g |
| original made with sea salt triscuit | 429 | 10,7 g | 71,4 g | 12,5 g |
| Rosemary & Olive Oil Triscuit | 429 | 10,7 g | 71,4 g | 14,3 g |
| Stoned Wheat Thins red oval farms | 429 | 9,5 g | 76,2 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salvado?
100 g of Salvado has 427 kcal. Serving, 5 galletitas, 30 g (30 g): about 128 kcal.
Is Salvado high in protein?
Salvado contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 5 galletitas, 30 g (30 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Salvado?
Salvado has 66,7 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salvado?
Salvado contains 12,3 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Salvado?
100 g contains 527 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7773401001879. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.