Saltines Crackers, Wheat
Packaged product Brød og bagværk Shoprite
Saltines Crackers, Wheat contains 400 kcal per 100 g. A serving, 15 g, 15 g (15 g) provides about 60 kcal.
Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 27 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 948 mg | 41 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
| Jern L | 4,8 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 79 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for brød og bagværk (median 8 g)
- Fiber6,7 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat6,7 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium948 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 3,3 g |
Product details
- Brand
- Shoprite
- Barcode
- 0041190044757
- Label serving
- 15 g (15 g)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole wheat flour, vegetable oil, (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two percent or less of: salt, sugar, caramel color, yeast, malted barley flour, sodium sulfite, enzymes, leavening (baking soda).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltines Crackers Piggly Wiggly | 400 | 6,7 g | 80 g | 6,7 g |
| Soft baked banana bread Belvita | 400 | 6 g | 64 g | 16 g |
| Crackers BBQ Rebon | 400 | 15 g | 70 g | 10 g |
| Melange muffin au son Sans nom | 400 | 8 g | 74,7 g | 9,3 g |
| Sea Salt & Black Pepper Rice Crackers Coop Gold | 400 | 5 g | 85 g | 7,5 g |
| Waffle Cones Cravn | 400 | 5 g | 85 g | 0 g |
| Sprouted rolled oats (organic) One degree organic foods | 400 | 17,1 g | 65,7 g | 7,1 g |
| Blueberry Muffin Cereal Truely | 400 | 45 g | 25 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saltines Crackers, Wheat?
100 g of Saltines Crackers, Wheat has 400 kcal. Serving, 15 g, 15 g (15 g): about 60 kcal.
How much protein is in Saltines Crackers, Wheat?
Saltines Crackers, Wheat contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 15 g, 15 g (15 g). About 7 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Saltines Crackers, Wheat?
Saltines Crackers, Wheat has 80 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltines Crackers, Wheat?
Saltines Crackers, Wheat contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Saltines Crackers, Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saltines Crackers, Wheat?
100 g contains 948 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190044757. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.