Salted popcorn

Packaged product Snacks Proper

Salted popcorn contains 418 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted popcorn by Proper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
8,5 gprotein
47,4 gcarbohydrates
19,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 19,1 g 24 %
Saturated fat L 5,8 g 29 %
Sodium L 752 mg 33 %
Total carbohydrates L 47,4 g 17 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 48 %Fat: 43 %418kcal / 100 g
  • Protein 9 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for snacks (median 7,1 g)
  • Sugars1,2 gin the lowest quarter of snacks (median 5 g)
  • Fat19,1 gbelow the median for snacks (median 21,1 g)
  • Saturated fat5,8 gabove the median for snacks (median 3,6 g)
  • Sodium752 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Proper
Barcode
5060283762069
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted popcorn?

100 g of Salted popcorn has 418 kcal.

How much protein is in Salted popcorn?

Salted popcorn contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Salted popcorn?

Salted popcorn has 47,4 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted popcorn?

Salted popcorn contains 19,1 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Salted popcorn?

100 g contains 752 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060283762069. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.