Salted Pistachios

Packaged product Krydderurter og -genstande Woolworths

Salted Pistachios contains 597 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 179 kcal.

Roughly 75 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (603 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Pistachios by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
597kcal per 100 g
23 gprotein
13,7 gcarbohydrates
48,7 gfat
179kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 597 kcal
Total fat L 48,7 g 62 %
Saturated fat L 5,3 g 27 %
Sodium L 427 mg 19 %
Total carbohydrates L 13,7 g 5 %
Dietary fiber L 9,7 g 35 %
Total sugars L 6 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 9 %Fat: 75 %597kcal / 100 g
  • Protein 16 %
  • Carbohydrates 9 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gabove the median for krydderurter og -genstande (median 21,6 g)
  • Fiber9,7 gbelow the median for krydderurter og -genstande (median 10 g)
  • Sugars6 gbelow the median for krydderurter og -genstande (median 6,7 g)
  • Fat48,7 gbelow the median for krydderurter og -genstande (median 48,8 g)
  • Saturated fat5,3 gin the lowest quarter of krydderurter og -genstande (median 6 g)
  • Sodium427 mgbelow the median for krydderurter og -genstande (median 533 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633909987
Quantity
250g
Label serving
1 serving (30 g)
Category
Saltet pistacienødder
Packaging
en:silver-foil-plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pistachio Nuts 99%, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pistaches grillées à sec Belle France 597 24,7 g 11,4 g 49 g
Lightly salted pistachios Coles 597 25,3 g 10,3 g 49 g
Pistachios Mother Earth 598 19,3 g 15,5 g 49,6 g
Pistaches grillées Picard 598 25 g 7,4 g 49 g
Pistachos CARREFOUR FRANCE 596 26 g 15 g 47 g
Pistaches grillées salées Carrefour 596 26 g 15 g 47 g
Pistaches Casino 596 23 g 13 g 48 g
Pistachio Asda 599 25 g 9 g 49 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Pistachios?

100 g of Salted Pistachios has 597 kcal. Serving, 1 serving, 30 g (30 g): about 179 kcal.

Is Salted Pistachios high in protein?

Salted Pistachios contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in serving, 1 serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 21,6 g).

How many carbs are in Salted Pistachios?

Salted Pistachios has 13,7 g of total carbohydrates per 100 g, including 9,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Pistachios?

Salted Pistachios contains 48,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

How much sodium is in Salted Pistachios?

100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633909987. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2025. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.