Salted Corn

Packaged product Grønsager International Mill

Salted Corn contains 356 kcal per 100 g. A serving, 25 g (25 g) provides about 89 kcal.

Roughly 72 % of its calories come from carbohydrates, with 21 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Corn by International Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
7 gprotein
76 gcarbohydrates
10 gfat
89kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 10 g 13 %
Saturated fat L 0,9 g 5 %
Sodium L 813 mg 35 %
Total carbohydrates L 76 g 28 %
Dietary fiber not reported
Total sugars not reported
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 72 %Fat: 21 %356kcal / 100 g
  • Protein 7 %
  • Carbohydrates 72 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for grønsager (median 5,6 g)
  • Fat10 gabove the median for grønsager (median 3,8 g)
  • Saturated fat0,9 gabove the median for grønsager (median 0,6 g)
  • Sodium813 mgin the top quarter of grønsager (median 250 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
International Mill
Barcode
0707273626448
Quantity
25 g
Label serving
25 g
Category
Majs
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, Salt, Vegetable oil, flavor, E621

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Blue corn Posole Los Chileros 356 8,9 g 73,3 g 4,4 g
Milho para Pipocas- BIO Próvida 353 11 g 61 g 4,3 g
Premium popcorn mais XL popvolumen 360 10 g 74 g 2,6 g
Mais Pop-corn 500g Leader Price 360 11 g 74 g 4,3 g
Maiz blanco Dacsa 352 6,9 g 75 g 1,9 g
Milho para pipocas Dia 352 8,6 g 66,3 g 3,8 g
Maiz para palomitas dia 352 8,6 g 66,3 g 3,8 g
Maíz para palomitas Consum 352 9 g 66 g 3,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Corn?

100 g of Salted Corn has 356 kcal. Serving, 25 g (25 g): about 89 kcal.

How much protein is in Salted Corn?

Salted Corn contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,8 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 5,6 g).

How many carbs are in Salted Corn?

Salted Corn has 76 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Corn?

Salted Corn contains 10 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Salted Corn?

100 g contains 813 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0707273626448. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.