Salted Chickpeas
Packaged product Bønner og bælgfrugter Roy nut
Salted Chickpeas contains 320 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 320 kcal.
Roughly 60 % of its calories come from carbohydrates, with 26 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 49,6 g | 18 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 2,6 g | |
| Protein L | 21,3 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 60 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,3 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber10,7 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Fat5,4 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,5 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roy nut
- Barcode
- 5060186790879
- Label serving
- 1 portion (100 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taiwanese vegan soy chunk Verisoy | 320 | 52 g | 36 g | 0 g |
| Vermicelli (Bean Thread) Kim Phat | 320 | 2,7 g | 80 g | 0 g |
| Black Beans Yellow Heart Of Texas | 320 | 20 g | 56 g | 1,6 g |
| Pino Beans Yellow Heart Of Texas | 320 | 20 g | 56 g | 1,6 g |
| Spicy Soy Noodles momofuku | 320 | 11 g | 61 g | 4 g |
| Spicy Soy Noodles momofuku | 320 | 11 g | 61 g | 4 g |
| Double Roasted Chickpeas Roy Nut | 320 | 21,3 g | 49,6 g | 5,4 g |
| Black Soybean Spaghetti HealSpot | 320 | 44 g | 34 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Chickpeas?
100 g of Salted Chickpeas has 320 kcal. Serving, 1 portion, 100 g (100 g): about 320 kcal.
Is Salted Chickpeas high in protein?
Salted Chickpeas contains 21,3 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,3 g in serving, 1 portion, 100 g (100 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Salted Chickpeas?
Salted Chickpeas has 49,6 g of total carbohydrates per 100 g, including 10,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Chickpeas?
Salted Chickpeas contains 5,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060186790879. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.