Saltas
Packaged product Bønner og bælgfrugter Koestlin
Saltas contains 97 kcal per 100 g. A serving, 20 g (20 g) provides about 19 kcal.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Sugars0,6 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat3,6 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,9 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Sodium208 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koestlin
- Barcode
- 3856014115332
- Quantity
- 100g
- Label serving
- 20 g
- Category
- filled-salted-sticks-with-peanut
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pšenično brašno, punilo 24% (Kikiriki), škrob, palmina mast, morska sol 2,5%, šećer, emulgator sojin lecitin, tvar za rahljenje amonijevi karbonati, ječmeni slad, kvasac, sredstvo za glaziranje natrijev hidroksid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Saltas?
100 g of Saltas has 97 kcal. Serving, 20 g (20 g): about 19 kcal.
How much protein is in Saltas?
Saltas contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,56 g in serving, 20 g (20 g). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Saltas?
Saltas has 13 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saltas?
Saltas contains 3,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Saltas?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856014115332. License: ODbL 1.0 (Open Food Facts). Source record dated 9. november 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.