Salt & Vinegar Lentil Chips
Packaged product Snacks Proper Chips
Salt & Vinegar Lentil Chips contains 464 kcal per 100 g. A serving, 1 bag, 14 g (14 g) provides about 65 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (466 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 1.132 mg | 49 % |
| Total carbohydrates L | 62,4 g | 23 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,01 g | 0 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of snacks (median 10 g)
- Fiber0,7 gin the lowest quarter of snacks (median 2,6 g)
- Sugars2,1 gin the top quarter of snacks (median 1,5 g)
- Saturated fat2,9 gin the top quarter of snacks (median 2 g)
- Sodium1.132 mgin the top quarter of snacks (median 800 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proper Chips
- Barcode
- 5060283762366
- Quantity
- 70g
- Label serving
- 1 Bag (14 g)
- Category
- Linjet- chips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentil flour (28%), potato starch, vegetable oils (sunflower, rapeseed, coconut), corn flour, natural flavourings, rice flour, salt, sugar, apple cider vinegar, spirit vinegar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSaltSukkerEddikeSolsikkeolieRapsfrøolieKokosolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream & Chive Flavour Lentil Chips Proper Chips | 466 | 9,8 g | 63 g | 19,3 g |
| Salted Lentil Chips Oh So Natural Foods | 459 | 10 g | 60,5 g | 19 g |
| Lentil Chips Sea Salt Flavour Eat Real | 474 | 11,4 g | 61,9 g | 19 g |
| Lentil Chips Creamy Dill Flavour Eat Real | 454 | 13 g | 59 g | 16 g |
| Proper chips Sea salt | 482 | 10 g | 58,7 g | 21,6 g |
| Proper Chips Sea Salt Lentil Chips Proper | 482 | 10 g | 61 g | 21 g |
| Lentil chips lemon & black pepper Bliss | 444 | 8,9 g | 58,1 g | 20 g |
| Veggie Peggy Ekologiska Linschips Havssalt Veggie Peggy | 492 | 10 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt & Vinegar Lentil Chips?
100 g of Salt & Vinegar Lentil Chips has 464 kcal. Serving, 1 bag, 14 g (14 g): about 65 kcal.
How much protein is in Salt & Vinegar Lentil Chips?
Salt & Vinegar Lentil Chips contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,3 g in serving, 1 bag, 14 g (14 g). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10 g).
How many carbs are in Salt & Vinegar Lentil Chips?
Salt & Vinegar Lentil Chips has 62,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt & Vinegar Lentil Chips?
Salt & Vinegar Lentil Chips contains 19,4 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Salt & Vinegar Lentil Chips?
100 g contains 1.132 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060283762366. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.