Salsifis à la béchamel
Packaged product Drikkevarer Iglo
Salsifis à la béchamel contains 56 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).
100 g provides 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 2,3 g | 5 % |
| Vitamin E L | 3,4 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807001446
- Quantity
- 450g
- Category
- Frozen salsify
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salsifis 53%, lait demi-écremé, eau, huile végétal (hulle de palme, huile de tournesol), farine de blé, bouillon de légumes, sel, dextrose, levure, carotte, dignon, poireau, échalote, poivron, tomate), amidon de fiz, sel, jus de citron concentré, noix de muscade, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsifis coupés Picard | 55 | 1,3 g | 10,2 g | 0,3 g |
| Salsifis coupés Toupargel | 57 | 1,3 g | 10,2 g | 0,5 g |
| Schwarzwurzeln Edeka | 59 | 2 g | 10,2 g | 0,4 g |
| Salsifis coupés Thiriet | 39 | 2,6 g | 2,1 g | 0 g |
| Salsifis coupes Krill | 36 | 2,6 g | 1,4 g | 0 g |
| Salsifis cuisinés Bofrost | 85 | 1,3 g | 11,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsifis à la béchamel?
100 g of Salsifis à la béchamel has 56 kcal.
How much protein is in Salsifis à la béchamel?
Salsifis à la béchamel contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 18 % of its calories come from protein.
How many carbs are in Salsifis à la béchamel?
Salsifis à la béchamel has 4,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsifis à la béchamel?
Salsifis à la béchamel contains 2,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Salsifis à la béchamel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsifis à la béchamel?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807001446. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.