Salmone: gunkan

Packaged product Fisk og skaldyr Esselunga

Salmone: gunkan contains 177 kcal per 100 g.

Roughly 35 % of its calories come from carbohydrates, with 33 % from fat and 32 % from protein (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salmone: gunkan by Esselunga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
14,4 gprotein
15,3 gcarbohydrates
6,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 6,5 g 8 %
Saturated fat L 1 g 5 %
Sodium L 560 mg 24 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber not reported
Total sugars L 4,7 g
Protein L 14,4 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 35 %Fat: 33 %177kcal / 100 g
  • Protein 32 %
  • Carbohydrates 35 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,4 gbelow the median for fisk og skaldyr (median 17,6 g)
  • Sugars4,7 gin the top quarter of fisk og skaldyr (median 0,2 g)
  • Fat6,5 gbelow the median for fisk og skaldyr (median 7,2 g)
  • Saturated fat1 gbelow the median for fisk og skaldyr (median 1,5 g)
  • Sodium560 mgabove the median for fisk og skaldyr (median 368 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esselunga
Barcode
8002330133818
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Atlantic Salmon No Antibiotics Marketside 177 19,5 g 0 g 11,5 g
Norwegian Atlantic Salmon Aldi 177 19,5 g 0 g 11,5 g
Norwegian Atlantic Salmon Aldi 177 19,5 g 0 g 11,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmone: gunkan?

100 g of Salmone: gunkan has 177 kcal.

Is Salmone: gunkan high in protein?

Salmone: gunkan contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).

How many carbs are in Salmone: gunkan?

Salmone: gunkan has 15,3 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmone: gunkan?

Salmone: gunkan contains 6,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Salmone: gunkan?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002330133818. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.