Salmon fillet
Packaged product Fisk og skaldyr Ocean Rise
Salmon fillet contains 150 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 37 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (163 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 610 mg | 27 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 10 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gbelow the median for fisk og skaldyr (median 18,2 g)
- Sugars3,2 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat8,5 gabove the median for fisk og skaldyr (median 6,6 g)
- Saturated fat0,7 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium610 mgin the top quarter of fisk og skaldyr (median 329 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Rise
- Barcode
- 4088700081013
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Seafood Basket YES Chef | 150 | 11,2 g | 9,8 g | 7 g |
| Wild Pacific salmon Supervalu | 150 | 20 g | 0,5 g | 7,5 g |
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Jumbo Salmon Nigiri Yummi Sushi | 150 | 8,8 g | 22,3 g | 2,5 g |
| Savory Skillets Lobster Tortellini Open Nature | 150 | 7,1 g | 16,3 g | 6,6 g |
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon fillet?
100 g of Salmon fillet has 150 kcal.
Is Salmon fillet high in protein?
Salmon fillet contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18,2 g).
How many carbs are in Salmon fillet?
Salmon fillet has 3,8 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon fillet?
Salmon fillet contains 8,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Salmon fillet?
100 g contains 610 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. november 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700081013. License: ODbL 1.0 (Open Food Facts). Source record dated 19. november 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.