Salmon Filete

Packaged product Fisk og skaldyr Jumbo

Salmon Filete contains 208 kcal per 100 g. A serving, 100 g (100 g) provides about 208 kcal.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
20,4 gprotein
0 gcarbohydrates
13,4 gfat
208kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 13,4 g 17 %
Saturated fat L 3,1 g 16 %
Sodium L 59 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20,4 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Fat: 60 %208kcal / 100 g
  • Protein 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,4 gabove the median for fisk og skaldyr (median 17,6 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
  • Fat13,4 gin the top quarter of fisk og skaldyr (median 7,2 g)
  • Saturated fat3,1 gin the top quarter of fisk og skaldyr (median 1,5 g)
  • Sodium59 mgin the lowest quarter of fisk og skaldyr (median 368 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
2401433078495
Label serving
100 g
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

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Tempura Fish Fillet Tasty Bites 208 10,3 g 19,3 g 10 g
Garlic And Herb Salmon Mowi 208 21,6 g 1,7 g 12,7 g
True North Atlantic Salmon True North 208 20,8 g 0 g 13,6 g
Atlantic Salmon True North Seafood Company 208 20,8 g 0 g 13,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Filete?

100 g of Salmon Filete has 208 kcal. Serving, 100 g (100 g): about 208 kcal.

Is Salmon Filete high in protein?

Salmon Filete contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 20,4 g in serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,6 g).

How many carbs are in Salmon Filete?

Salmon Filete has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Filete?

Salmon Filete contains 13,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Salmon Filete?

100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2401433078495. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.