Salchichón ibérico
Salchichón ibérico contains 403 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of kød (median 18 g)
- Sugars0,8 gbelow the median for kød (median 1 g)
- Fat31 gin the top quarter of kød (median 12,5 g)
- Saturated fat12 gin the top quarter of kød (median 4,5 g)
- Sodium0 mgin the lowest quarter of kød (median 964 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010240276
- Category
- Tilberedt kød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salchichón ibérico Eroski | 403 | 30 g | 1 g | 31 g |
| 4 tranches de jambon sec 9 mois andre cazaux | 403 | 29 g | 0 g | 31 g |
| Grillons Porc et Oie Maison Vaux | 404 | 17,3 g | 0,1 g | 36,8 g |
| Salchichón de la abuela Atienza | 404 | 25 g | 3 g | 32 g |
| Délice de foie gras GUERADIS | 402 | 8,5 g | 1,9 g | 40 g |
| Snack Salchichon Serrano | 402 | 30 g | 3 g | 30 g |
| Salchichón ibérico Navidul | 405 | 21 g | 3,8 g | 34 g |
| Farinheira Porminho | 405 | 7,3 g | 22 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salchichón ibérico?
100 g of Salchichón ibérico has 403 kcal.
Is Salchichón ibérico high in protein?
Salchichón ibérico contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Salchichón ibérico?
Salchichón ibérico has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salchichón ibérico?
Salchichón ibérico contains 31 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Salchichón ibérico?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010240276. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.