Farinheira

Packaged product Kød Porminho

Farinheira contains 405 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 22 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farinheira by Porminho, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
7,3 gprotein
22 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 32 g 41 %
Saturated fat L 11 g 55 %
Sodium L 920 mg 40 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 22 %Fat: 71 %405kcal / 100 g
  • Protein 7 %
  • Carbohydrates 22 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gin the lowest quarter of kød (median 18 g)
  • Fiber1,8 gin the top quarter of kød (median 0 g)
  • Sugars3 gin the top quarter of kød (median 1 g)
  • Fat32 gin the top quarter of kød (median 12,5 g)
  • Saturated fat11 gin the top quarter of kød (median 4,5 g)
  • Sodium920 mgbelow the median for kød (median 964 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Porminho
Barcode
5604925003785
Quantity
180 g
Category
Tilberedt kød
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gordura de suíno, farinha de trigo (_glúten_), água, vinho (_sulfitos_), massa de pimentão (pimentas vermelhas e sal), sal, especiarias e óleo vegetal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farinheira?

100 g of Farinheira has 405 kcal.

How much protein is in Farinheira?

Farinheira contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).

How many carbs are in Farinheira?

Farinheira has 22 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farinheira?

Farinheira contains 32 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Farinheira?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5604925003785. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.