Salata Prestigio
Packaged product Grønsager Lidl
Salata Prestigio contains 19 kcal per 100 g. A serving, 80 g (80 g) provides about 15 kcal.
Roughly 56 % of its calories come from protein, with 44 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars | not reported | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for grønsager (median 4,3 g)
- Fiber1,9 gabove the median for grønsager (median 1,8 g)
- Fat0 gin the lowest quarter of grønsager (median 7,6 g)
- Sodium230 mgbelow the median for grønsager (median 327 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
psk RO Prestigio-Mix de salată. Produs spălat şi gata de consum. Produs refrigerat, ambalat în atmosfera protectoare. Ingrediente: sfeclă de frunze "Sânge de taur" (Beta vulgaris var. rubra), rucolă (Eruca sativa), sfeclă de pețiol (Beta vulgaris var. cycla), salată "Frunză de stejar (Lactuca sativa), salată tip "Lollo rossa" (Lactuca sativa var. capitata lollo rossa), salată Mizuna verde (Brassica rapa var. japonica), salată Tatsoi (Brassica rapa subsp. narinosa), în proporţii variabile. Poate contine urme de ţelină. Crasion Declaraţie nutrițională 0/100 g 81 k)/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada vital Carrefour | 19 | 1,4 g | 1,4 g | 0,3 g |
| Gourmet Florette | 19 | 1,8 g | 1,2 g | 0,3 g |
| Brotes selectos Auchan | 19 | 2,6 g | 0 g | 0,6 g |
| Insalata Bonduelle | 19 | 1,8 g | 1,2 g | 0,5 g |
| Selección de brotes Consum | 19 | 2,1 g | 0,5 g | 0,5 g |
| 4 Estaciones Ensalada El Corte Inglés | 19 | 1 g | 3 g | 0 g |
| Salade de céleri bio Coop | 19 | 1 g | 2 g | 0 g |
| Lechuga con cebolla Eusko Label | 19 | 1,3 g | 2,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salata Prestigio?
100 g of Salata Prestigio has 19 kcal. Serving, 80 g (80 g): about 15 kcal.
How much protein is in Salata Prestigio?
Salata Prestigio contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 80 g (80 g). About 56 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).
How many carbs are in Salata Prestigio?
Salata Prestigio has 1,7 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salata Prestigio?
Salata Prestigio contains 0 g of fat per 100 g.
How much sodium is in Salata Prestigio?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. november 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20127664. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2024. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.